BODY SCULPT VINYASA

Our Body Sculpt Vinyasa trainee teacher — a calm, grounded, and confident presence on the mat.

Josefine teaches with a rare sense of steadiness and care. Her classes are built on deep awareness, precision, and flow — creating a safe and supportive space where every student can grow at their own pace. With her warm energy and reassuring guidance, you always feel in good hands; she brings clarity, focus, and a comforting predictability that allows you to fully surrender to the practice.

Her teaching blends gentle strength with mindful movement, inviting both body and mind into balance. The carefully chosen music becomes part of the experience, softly enhancing the rhythm of breath and motion.

Josefine’s classes welcome all levels — from beginners to seasoned yogis — and offer a space to find stability, strength, and a deep sense of ease.