YOGA ESSENTIAL TEATCHER

Stepping onto your mat in Stephan's class is an invitation to move into a safe and nurturing space. With a thoughtful balance of inner strength, compassion, and dynamic meditative flow, Stephan guides you through a practice that centers on breath and heart. His classes foster a welcoming and inclusive atmosphere, leaving you with a profound sense of connection to yourself and your inner being. As a certified Vinyasa yoga instructor (RYT 200), Stephan brings professionalism, depth, and care to every session.